Whether you live in the area or are here on vacation we invite you to join us in the gloom.
| Day | Time | Type | AO | Location |
|---|---|---|---|---|
| Monday | 5:15-6:00 | Bootcamp | Sharknado | Timberlake Baptist Church |
| Monday | 5:00-6:00 | Ruck | Elevation Monday | Doug Shaw Memorial Stadium |
| Monday | 5:15-6:00 | Bootcamp | Bomb Squad | Carolina Forest Community Church |
| Tuesday | 5:15-6:00 | Bootcamp | Timeshare | NMB Public Parking Lot |
| Tuesday | 5:15-6:00 | Bootcamp | Warthog | Market Common Forbus Ct |
| Wednesday | 5:15-6:00 | Bootcamp | Bomb Squad | Carolina Forest Community Church |
| Thursday | 5:15-6:00 | Bootcamp | Timeshare | NMB Public Parking Lot |
| Thursday | 5:15-6:00 | Bootcamp | Warthog | Market Common Forbus Ct |
| Friday (seasonal) | 5:30-6:15 | Coupon | Sandblox | Surfside Beach Pier |
| Saturday | 6:00-7:00 | Bootcamp | Timeshare | NMB Public Parking Lot |
| Saturday | 7:00-8:00 | Bootcamp | Warthog | Market Common Forbus Ct |
| Saturday | 6:00-7:00 | Bootcamp | Bomb Squad | Carolina Forest Community Church |
| Saturday | 6:00-7:00 | Bike | Salty Gears | Market Common Forbus Ct |
| Sunday | 6:00-7:00 | Bike | Salty Gears | The Hulk |
Be sure to check F3 Nation Maps for the most up to date information.
Go join our brothers in nearby areas.
She can join our sisters in FiA (Females in Action).
Join FiA Myrtle BeachCoffeeteria takes place after several of the workouts to encourage Fellowship.
Listen for announcements in the COT or ask a PAX to add you to our region's Slack to learn about other Fellowship and Faith opportunities.
Your future self will thank you. Your alarm clock won't.
Find a Workout on F3 Nation Maps